When you spend larger amounts of time sitting, there is a risk that you could be doing damage to your legs. Being inactive for long periods of time can lead to health risks that many of us would like to avoid. The most immediate solution is simply to take breaks for activity but that is not something that can be done sometimes. If you find yourself in a situation where you remain inactive and you can’t easily take breaks, then compression socks are the answer that you are looking for.
Talk to a professional to ensure that you are getting a pair of socks that are good for you.
Compression socks are designed to do exactly what their name says, they compress your ankles and feet. This compression helps to improve the circulation in your legs and prevent any issues or swelling from happening. Modern compression socks can be made from a wide variety of materials that all contribute to the compression. The original material was spandex but mixtures of materials are found to work better than just spandex alone.
When it comes to choosing a pair of compression socks, there are a few key things that you want to pay attention to. Below is a list of the best compression sock tips that should help make sure that you find the perfect pair of compression socks.
Size
The very first thing that you want to think of when choosing a pair of socks is your compression sock size. Just like with any article of clothing that you are choosing, getting the proper size will ensure that you get a good looking and comfortable pair of compression socks that you will enjoy wearing.
Purpose
Knowing why you want to own a pair of compression socks is also something that you should give some thought to. After all, you wouldn’t buy a pair of dress shoes to take on a hike so why would you buy a pair of high compression socks when you just want to sit at your desk. If you are getting a pair of socks for medical reasons, it is always a good thing to talk to a professional to ensure that you are getting a pair of socks that are good for you.
Compression
It might seem like an obvious reason but getting the right amount of compression for you is one of the most important things to know. Compression sock compression can range anywhere from 15 mmHg all the way up to 40 mmHg. Needless to say, the amount of compression can drastically affect your level of comfort and range of motion. If you choose the wrong amount of compression you might find yourself being uncomfortable and no willing to wear the socks.
While there are a wide variety of compression socks, hopefully, this compression sock guide will help you choose the best pair of compression socks for you. If you keep out tips in mind, you should be well on your way to purchasing a pair of compression socks that will be comfortable and suit your needs perfectly
